by Karen Snow, ND | Apr 18, 2013 | Karen's Blog
Spring has sprung… well hopefully it will soon! Spring is a time of transition, both externally with the seasonal shift and internally as our bodies naturally cleanse and detoxify. You may notice yourself itching to clean, eat lighter meals, and exercise, which...
by Karen Snow, ND | Mar 14, 2013 | Karen's Blog
All I can say is YUM!! These moist brownies are such a delight. They even got the skeptical hubby stamp of approval. If you are looking for a gluten-free brownie or a healthier version of your favourite treat, this is it. These brownies are also a source of fibre, B...
by Karen Snow, ND | Mar 14, 2013 | Karen's Blog
This month ———————————————————— Love your body with healthy foods, movement, positive thoughts and self care. This newsletter includes a warming...
by Karen Snow, ND | Dec 17, 2012 | Karen's Blog
5 ways to maintain health this holiday season 1. Exercise – It’s easy to fall off track during the holidays if you are on a fitness regime…or stay off the fallen track if you aren’t. If spending time in the gym is not your cup of tea this season, get...
by Karen Snow, ND | Dec 13, 2012 | Karen's Blog
Spending more money on what seems like the same product is something that doesn’t sit well with most people. However, supplements are not all created equal, varying in the ingredient list, quality of ingredients, and amount of active ingredients. Understanding these...
by Karen Snow, ND | Nov 28, 2012 | Karen's Blog
Snow Naturopathic wants to welcome you all. It has been a great month getting to know many new faces and promoting health and wellness in Barrie and Cookstown, Ontario. There are many exciting things happening here, a new service, a tasty recipe and complimentary...
