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December 2012 Newsletter

5 ways to maintain health this holiday season 1.     Exercise – It’s easy to fall off track during the holidays if you are on a fitness regime…or stay off the fallen track if you aren’t. If spending time in the gym is not your cup of tea this season, get...

Professional Supplements

Spending more money on what seems like the same product is something that doesn’t sit well with most people. However, supplements are not all created equal, varying in the ingredient list, quality of ingredients, and amount of active ingredients. Understanding these...

November 2012 Newsletter

Snow Naturopathic wants to welcome you all. It has been a great month getting to know many new faces and promoting health and wellness in Barrie and Cookstown, Ontario. There are many exciting things happening here, a new service, a tasty recipe and complimentary...

Cupping Technique

Cupping is a treatment method of traditional Chinese medicine. It involves the use of plastic cups and a pump, which draws the skin towards the inside of the cup. It opens up the skin pores, helps promote blood flow, alleviate pain and swelling, and balances the flow...