by Karen Snow, ND | Nov 19, 2014 | Karen's Blog
With the temperature dropping our bodies are no longer craving cold foods like smoothies. Warm oatmeal has become the alternative in our home. As a general rule I’m not crazy about oatmeal, so I’ve been modifying the typical oatmeal with brown sugar...
by Karen Snow, ND | Jan 12, 2014 | Karen's Blog
Oatmeal Banana Cookies (sugar-free, dairy-free) I heard about these gems from a patient of mine and had to try them. I always have a few ripe bananas kicking around and don’t always get to making my gluten-free banana bread. The natural sugars from the bananas...
