by Karen Snow, ND | Oct 5, 2014 | Karen's Blog
The season of warming soups and stews is officially here. Enjoy this tasty gluten-free, dairy-free, vegan broccoli soup as a side dish to your next meal. Don’t be fooled by the vegan title, this dish is not lacking in the creamy department. Let me know what you...
by Karen Snow, ND | Sep 19, 2014 | Karen's Blog
Hello friends, A good friend and colleague of mine, Dr. Tracy Palmer posted this great recipe and I haven’t looked back since. Enjoy fish in your weekly rotation with this tasty gluten-free recipe. Heart-healthy omega-3’s have never tasted so good....
by Karen Snow, ND | Jul 2, 2014 | Karen's Blog
I hope everyone enjoyed their Canada Day! Since I had some extra time at home, I did some baking and raw food making for quick snacks during our busy, though short, work week. I’ll be sharing a few recipes with you this week. People are always asking about...