Oatmeal Energy Bites

Oats are a great fibre-rich grain that helps to regulate blood sugar levels. Combined with protein-rich nuts and seeds and you’ve got a great afternoon snack to curb sugar-cravings! These tiny energy bites don’t disappoint when it comes to flavour, and they are easily adjusted to incorporate the nuts/seeds of your choice. Keep the wet… Continue reading

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Chocolate Maple Almond Energy Bites

You’ll notice from previous posts that I’m all about quick and easy food options to support the fast-paced world we live in. That being said, I don’t like to sacrifice flavour, and these little treats will not disappoint. The chocolate-lover in me is fully satisfied with the combination of flavour, nutrition, and ease of this… Continue reading

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