by Karen Snow, ND | Jan 2, 2014 | Karen's Blog
New Year’s Basic 3 week Detoxification Program Many of us have spent the last few weeks overindulging with Christmas cookies, baked goods, chocolate and perhaps alcohol. All of these items increase inflammation within the body, dampen our immune system, and leave us...
by Karen Snow, ND | Oct 17, 2012 | Karen's Blog
Fall and Winter are the perfect times for cold and flu “bugs” to attack. Viruses and bacteria prey on people whose bodies are working in overdrive and nutrient deplete, leaving their immune systems taxed. Here are some strategies to equip your body with...
