Velvet Smoothie
Here is a thick and creamy shake for those who don’t tolerate dairy products well. I have heard how wonderful avocados can be in a shake, but I haven’t been brave enough to try it until this morning. Time to load up on avocados, as this will be a regular habit of mine from now on.
Ingredients:
- 1/2 banana
- 1/2 avocado
- 1 cup frozen berries (strawberries, mixed berries)
- 1 cup unsweetened almond milk
- 1 scoop vegan protein powder
- *Optional: 1 Tbsp hemp seeds, handful of spinach
Mix Ingredients together for a smooth, naturally flavourful breakfast smoothie that will leave you satisfied. The healthy fats from the avocado and protein will keep your blood sugar and appetite regulated throughout the day.
Let me know what you think!