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Hello folks!

 

As promised, I have shared my quick and simple salad dressing recipe below. Homemade salad dressing is just as easy as opening up your fridge and fetching the store bought stuff…give or take 2 minutes. You can customize it as you wish and kick the preservatives and artificial flavours to the curb. I whipped this dressing up on monday night for our mixed greens salad and it was a hit. Not only does is have an amazing flavour, but cardiovascular health benefits from olive oil, and antioxidants and vitamin C from the lemon. Adjust the amounts according to taste.

 

Maple Balsamic Salad Dressing

  • 1/4 cup cold pressed extra virgin olive oil
  • 2 Tbsp balsamic vinegar
  • 2 tsp maple syrup
  • juice from 1/4 lemon

 

Combine ingredients into salad dressing holder, shake and pour over salad. What do you think? What are your favourite homemade salad dressing recipes?

 

In Health,

 

Dr. Karen